“Liberation
starts
with recognising some illusions”
Intro
Begin
Expectations
What is awakening
vince’s epiphany
A perspective
DOing
MetaCognition
Discovery mode
interesting..
Story v Actual
Get started
Cup exercise
Body – Head Exercise
Do you have a body?
labelling self
Selfing
Sight-Sensation
Direct experience
Decisions, Choices & Control
Witness/Observer/Senses Exercise
Summary
Shadow work
A Pause..
The Fetters concept
Self-View
Doubt
Rites & Rituals
Desire/Aversion
Fixation regarding form
Fixation regarding the formless
Do I Exist
Restlessness & compensation
Ignorance or Not Knowing
Beyond
1.2
Blog posts
Zoom meet ups
About
Intro
Begin
Expectations
What is awakening
vince’s epiphany
A perspective
DOing
MetaCognition
Discovery mode
interesting..
Story v Actual
Get started
Cup exercise
Body – Head Exercise
Do you have a body?
labelling self
Selfing
Sight-Sensation
Direct experience
Decisions, Choices & Control
Witness/Observer/Senses Exercise
Summary
Shadow work
A Pause..
The Fetters concept
Self-View
Doubt
Rites & Rituals
Desire/Aversion
Fixation regarding form
Fixation regarding the formless
Do I Exist
Restlessness & compensation
Ignorance or Not Knowing
Beyond
1.2
Blog posts
Zoom meet ups
About
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