What we are going to do is develop metacognition.
What is metacognition? (rhetorical question) What it is, is being aware of being aware.

I guess that it is appropriate to consider what being aware is… We won’t fall back on ‘common sense’. In this investigation, we will re-examine everything that we take for granted.

I will ask questions. The answer isn’t important. What is important is what reveals itself while considering the questions. Writing or recording voice or video of the questions and what arises is recommended.

A good technique is to employ ‘stream of consciousness’