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Intro
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what is enlightenment
Expectations
expectations 2
Metacognition
Doing (not)
Discovery mode
thoughts
Story/Actual
vince’s epiphany
Perspective
Exercises
Do you have a body?
Cup exercise
sight/sensation exercise
Direct Experiencing
Decision, choice, control exercise
Witness/Observer exercise
Body/Head Exercise
Key Points
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What is selfing
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Summary
Shadow work
The Fetters
What Are Fetters?
Fetter 2 – doubt
Fetter 3 – Rites & Rituals
Fetters 4 & 5 – Desire & Aversion/ill will
fetter 6
fetter 7
fetter 8
fetter 9
fetter 10 & beyond
Contact
Private Guiding
HOME
Legal
Terms of Service
Privacy Policy
Education
Start Here
Intro
More Info
what is enlightenment
Expectations
expectations 2
Metacognition
Doing (not)
Discovery mode
thoughts
Story/Actual
vince’s epiphany
Perspective
Exercises
Do you have a body?
Cup exercise
sight/sensation exercise
Direct Experiencing
Decision, choice, control exercise
Witness/Observer exercise
Body/Head Exercise
Key Points
Begin
What is selfing
Labels
Summary
Shadow work
The Fetters
What Are Fetters?
Fetter 2 – doubt
Fetter 3 – Rites & Rituals
Fetters 4 & 5 – Desire & Aversion/ill will
fetter 6
fetter 7
fetter 8
fetter 9
fetter 10 & beyond
Contact
Private Guiding
Explore Enlightenment with Consulting
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